|January 1st, 10 PM. Red-move 650 cal.|
Green-30 min exercise, Blue-stand for 1 or
more minutes during 12 separate hours.
Well, the page turned on the calendar, and I'm going to try harder. At 9:30 p.m. the red ring still was 150 calories shy, so off I went into the night. It was a pleasant-enough walk in the 50-degree weather, and I did close all three activity rings.
However, any notion that I am of independent mind was again disproved.
Little buzzing gadgets influence my behavior powerfully, a sobering thought in the New Year.