The doctor had prescribed "occasional movement," so I grabbed a cane (if one has aging parents, there's a large selection at hand) and hobbled my way around the old neighborhood.
The Waiola shaved ice store, favorite of Presidents, was closed until 10:30. The proprietor must be doing OK; a couple of new vans were parked outside.
After 40 minutes the leg was quite sore, and I was done. The fitness app said that the distance traveled was one mile. Getting back to normal will take some time.
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