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In a study published in JAMA Internal Medicine in 2016, using data from over 70,000 women who were part of the Nurses’ Health Study from 1992 to 2012, [Harvard epidemiologist Tyler] VanderWeele and colleagues found that those who attended religious services at least once a week had 33% lower mortality, from any cause, over a 16-year period. In particular, deaths due to cancer or cardiovascular disease were 75% the rate among non-attenders. While religion-associated reductions in smoking and increases in social support explained some of the benefit, the data suggested that religion worked through other, as yet unexplained, avenues too.The aforementioned studies show that religion and health are positively correlated, but it's not clear that religion itself, as opposed to its attributes, is the key ingredient. After all, atheists can engage in healthy social interactions, lay off cigarettes, and meditate, all behaviors that have been shown to improve health.
VanderWeele’s team found a similar benefit when it came to suicide risk. Among the nurses, attending services at least once a week or more cut the suicide rate by 80%, even when controlling for diagnoses of depression, cancer and cardiovascular disease. Researchers asked detailed questions to isolate the effect of social support from that of religious activity and found that while social connection did have a positive effect, it didn’t completely explain the benefits religion offered.
Using data from other large-scale, longitudinal studies, VanderWeele found that religiosity improves mental health. Attending services at least weekly or meditating regularly reduces feelings of depression and increases feelings of life satisfaction and purpose, even among adolescents. The health benefits are greater for those who attend services once a week or more than for those who only attend intermittently.
Prof. DeSteno says that there is an additional "unexplained" health benefit that he doesn't quantify here. I guess we will have to take his claim on faith.
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